Sport Performance

 
 

Our Mission

At PRP Sports Performance, our mission is to empower athletes of all levels and all sports to reach their full potential through innovative training methods, personalized coaching, and a commitment to excellence. We believe that with the right support, anyone can reach their full potential, and achieve their athletic dreams.

Who We Are

Founded in 2019, PRP Baseball started as an elite baseball performance facility. Helping hundreds of high school athletes, college athletes, and professional baseball players be prepared for their season. Now PRP is looking to become a premier sports performance and strength & conditioning facility dedicated to enhancing athletic performance for athletes in all sports.

Our team is comprised of certified strength and conditioning coaches, sports scientists, and trainers who bring a wealth of knowledge and experience to the table. We work with athletes from various sports, helping them develop the strength, power, speed, agility, and capacity needed to excel in sport.

Our Philosophy

We understand that every athlete is unique. That’s why we take a personalized approach to training, crafting programs that cater to individual goals, whether it’s improving speed, building strength, or returning from an injury. Our principle-based training approach is designed to optimize performance while reducing the risk of future injury.

Our Services

  • Strength Training: Customized programs focusing on building muscle strength and power

  • Speed & Agility Training: Drills and techniques to enhance quickness and reaction time

  • Skill Training: Programs tailored to help improve skill for sports, so there’s no guessing when it comes to the transfer of new speed and strength to sport

  • Injury Reduction & Rehabilitation: Specialized training to keep athletes healthy and help them recover effectively

  • Nutritional Guidance: Expert advice on fueling your body for optimal performance

Why Choose PRP?

  • Experienced Coaches: Our team is composed of passionate professionals who are dedicated to your success.

  • State-of-the-Art Technology: We provide a fully equipped training environment with the latest equipment and technology; including sprint timing gates and force plates so we can consistently measure and track progress.

  • Community Focused: We believe in fostering a supportive environment where athletes can thrive together; We want our athletes to have fun training, so it’s our goal to make sure they leave with a smile on their face.

Join Us

Whether you’re a seasoned athlete or just starting your journey, PRP Sports Performance is here to help you elevate your performance. Join our community today and take the first step towards achieving your athletic goals!

Contact Us

For more information about our services or to schedule a consultation, please contact us by clicking the button below!